Feeling stuck, overwhelmed, or out of sync?
You’re not alone. So many of us move through the world holding our breath—tight with stress, disconnected from our bodies, and longing for something more.
At Center City Breathe, we offer more than a class—we offer a path. Through conscious breathing, somatic healing, and trauma-informed care, we help you create space to feel, release, and remember who you are beneath it all.
A space for transformation—one breath at a time.
Whether you’re seeking emotional release, nervous system regulation, spiritual connection, or simply a place to exhale, our studio meets you where you are.
We specialize in:
Conscious Connected Breathwork
Sound, Movement, Yoga and Meditation
Transformational Workshops & Retreats
Getting started is simple:
1. Come as you are
Choose a class, session, or intro experience
2. Breathe into it
Let skilled facilitators guide you safely inward
3. Live lighter
Walk away more grounded, present, and empowered
We believe healing is a birthright
At Center City Breathe, we hold space with gentleness and integrity. Our experienced team offers grounded guidance, trauma-informed practices, and a deep respect for your unique journey. You don’t have to do it alone.
New to Breathwork?
We’ve got you. Our classes are beginner-friendly, and every session includes clear instruction, gentle pacing, and a chance to connect with yourself in a new way.
What Our Community Says
“I didn’t know how much I was holding until I let go. This space is pure medicine.”
“I come here to breathe, to feel, to come back to myself. Every time, I leave more whole.”
